
Functionally Speaking
Insights in Evidence-Based Wellness
Salmon Power Bowl
This is a seriously functional meal disguised as a café-style delight — nourishing, filling, and perfect for lunch or dinner.
Roasted Carrots with Walnuts and Tahini
This dish is grounding, anti-inflammatory, and supportive for those looking to reduce toxic burden while nourishing deeply.
Spinach and Persimmon Salad
A gorgeous seasonal salad that supports detox, hormone balance, and glowing skin—delicious enough for guests, easy enough for weekday wellness.