Welcome! This is your go-to space for answers about functional medicine, naturopathy, herbal medicine. Whether you’re new to this holistic approach or simply curious about how it all works, you’ll find clear, honest explanations here to help you feel informed, empowered, and ready to take charge of your health.

If detox is on your mind, visit our Programs page for more information and answers to your questions and to learn how to get started safely and effectively.

Q1: What is functional medicine, and how is it different from conventional medicine?

A: Functional medicine seeks to identify and address the root causes of illness, not just manage symptoms. It’s a personalised, science-based approach that considers the whole person — your genetics, environment, lifestyle and history — to create a treatment plan that supports long-term healing and vitality.

Q2: How does naturopathy fit into your programs?

A: Naturopathy uses natural therapies like nutrition, herbal medicine, lifestyle support and gentle detoxification to help the body heal itself. I weave naturopathic principles throughout all my programs to support your body's own innate wisdom and self-regulation.

Q3: Can I see a naturopath or Functional Medicine practitioner alongside my GP or specialist?

A: Absolutely. Naturopathy and Functional Medicine are complementary approaches that work best in collaboration with your existing medical care. I regularly communicate with GPs and specialists (with your permission) to ensure your care is integrated, safe, and well-supported from all angles. I like to think that we’re all on the same team—your team.

Q4: What role do herbal remedies play in functional medicine?

A: Herbal medicine can be incredibly powerful when used alongside a functional approach. I use evidence-based herbal formulas to target specific systems — such as liver detoxification, gut repair, or nervous system support — always personalised to your needs and health history.

Q5: What can I expect during a detox program?

A: You’ll receive a tailored protocol including a therapeutic food plan, practitioner-grade supplements, and weekly education. You may feel lighter, clearer and more energised — but it's also normal to have some temporary symptoms as your body clears toxins. I’m with you every step to guide and support.

Q6: Is naturopathy or Functional Medicine safe if I’m on medications?

A: Yes—but it’s essential to work with a practitioner who is trained to understand herb–drug and nutrient–drug interactions. In my practice, I carefully consider your full medication and supplement list, and I always prescribe with your safety and medical background in mind. Every recommendation is tailored, monitored, and adjusted as needed. I have never condoned what I like to call “heroic medicine”!. I also often collaborate with your existing healthcare providers if they are amenable to this.

Q7: What kinds of conditions can you help with?

A: Both naturopathy and Functional Medicine can support a wide range of chronic conditions, including:

• Digestive issues (bloating, IBS, SIBO)

• Hormonal imbalances (PMS, menopause, thyroid issues)

• Stress, anxiety, and mood disorders

• Autoimmune conditions

• Fatigue and sleep issues

• Skin problems (acne, eczema, psoriasis)

• Blood sugar imbalances

• Prevention and optimisation of long-term health

Even if you don’t have a diagnosis but just don’t feel quite right—we can start there. My role is to listen deeply, investigate thoroughly, and walk beside you on your healing journey.